To the angel, divine messenger of the church in Laodicea write.These are the words of the Amen, the trusted and faithful and true Witness, the Beginning and Origin of God’s creation. I know your deeds. That you are neither cold (invigorating, refreshing) nor hot (healing, therapeutic). I wish that you were cold or hot. So …
Biologically, humans are wired to work hard and to be rewarded for their efforts. Known as the “reward molecule.” Dopamine is released each time you achieve a goal. Flooding your mind and body with the euphoric feeling of satisfaction. Want an inexhaustible reserve of dopamine? Change the way you think about struggle and perseverance. Both …
Are you a perfectionist or know someone who is? This recovering perfectionist can testify to what it’s like to live in Perfectionism Hell. I had to be the best at everything. Which as anyone knows is impossible. The result? Low self-esteem and the need to continually prove my worthiness haunted my every waking moment. It …
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